WEBINAR - INJURY PREVENTION, MOVEMENT & BODY BIOMECHANICS with ELLIE WILLIAMS from MOVE WELL
Join Movement & Injury Specialist Ellie Williams in this interactive 50-minute zoom session.
In this zoom session, you won't be sitting and listening as Ellie will have you up, moving and feeling the connections in your body.
According to Ellie, there is no such thing as BAD posture - yes, Ellie really did say that!
Talk and move your body in the session to show that it's just a stuck posture. Everybody should be able to move in and out of 'good and bad' posture. Being stuck in either is what causes problems, pain and injuries.
Date: Tuesday 9 February
Venue: Via ZOOM. Zoom link will be sent to all attendees after 19h00 on Tuesday 9 February.
Cost: CHF 0.- for Individual Members of Swiss Netball. It's not too late to sign up for Individual Membership
Biomechanics, Movement & Injury Specialist
As a biomechanist, Ellie helps you understand how your body should be moving. She works with curious and interested clients to increase their personal power by understanding how their body moves, works and how everything connects. If you want to feel more aligned, get more from your sport, get out of pain, or just know your body better, Ellie’s the one for you.
Ellie works with amazing people who have often seen many health professionals and yet still in pain. She uses a technique called Anatomy In Motion to view the body as a whole to get to the root cause of their problem. In doing so she helps the person understand why they are in pain, what has led to it and how to get out of it. She has been using this technique for many years helping people thinking surgery was the only option left, stroke patients to professional athletes and all those in between.
Ellie will act as a guide providing the tools, techniques and insight to better understand your body to empower you to fix yourself. The key to Ellies success is helping clients understand the body as a whole