CONFINEMENT CONNECT - WEEK 6 YOGA with COACH SHARON JAY

27
Mar-2024

CONFINEMENT CONNECT - WEEK 6 YOGA with COACH SHARON JAY

CONFINEMENT CONNECT - WEEK 6 

Strength and Conditioning workout 

with Yoga teacher and GGNA Netball Coach Sharon Jay.

Individual Members will receive the Confinement Connect workout direct to their email inbox each week.

Join Netball Cach and Yoga teacher Sharon Jay for an inspiring and rejuvenating Yoga class on zoom. 

You must register to attend.

SIGN UP HERE  Sign up open Mon 7 Dec

Date: Tuesday 15 December 2020

Time: 19h30

Venue: Via Zoom

Kit: COmfortable clothes plus refreshments

Cost: CHF 0.- for Individual Members of Swiss Netball

The Zoom link will be sent to all attendees after 18h00 on Tuesday 15 December 2020.

 

Cost: CHF 0.- for Individual Members of Swiss Netball

Vanessa McErlain-Naylor, our National Squad Head Coach, is preparing weekly workout sessions for you, our Individual Members. The aim is to try and keep you all active during this pandemic and whilst your clubs are closed. We want to keep you fit and motivated - players so you can take to the court when your clubs reopen with confidence, for umpires to be just as fit as the players and for coaches and parents, to encourage your players/daughters to get outside into the fresh air and to move.

 

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