CONFINEMENT CONNECT - WEEK 6 YOGA with COACH SHARON JAY
CONFINEMENT CONNECT - WEEK 6
Strength and Conditioning workout
with Yoga teacher and GGNA Netball Coach Sharon Jay.
Individual Members will receive the Confinement Connect workout direct to their email inbox each week.
Join Netball Cach and Yoga teacher Sharon Jay for an inspiring and rejuvenating Yoga class on zoom.
You must register to attend.
SIGN UP HERE Sign up open Mon 7 Dec
Date: Tuesday 15 December 2020
Time: 19h30
Venue: Via Zoom
Kit: COmfortable clothes plus refreshments
Cost: CHF 0.- for Individual Members of Swiss Netball
The Zoom link will be sent to all attendees after 18h00 on Tuesday 15 December 2020.
Cost: CHF 0.- for Individual Members of Swiss Netball
Vanessa McErlain-Naylor, our National Squad Head Coach, is preparing weekly workout sessions for you, our Individual Members. The aim is to try and keep you all active during this pandemic and whilst your clubs are closed. We want to keep you fit and motivated - players so you can take to the court when your clubs reopen with confidence, for umpires to be just as fit as the players and for coaches and parents, to encourage your players/daughters to get outside into the fresh air and to move.