CONFINEMENT CONNECT S & C WORKOUT- WEEK 5

08
Dec-2020

CONFINEMENT CONNECT S & C WORKOUT- WEEK 5

CONFINEMENT CONNECT - WEEK 5 

Strength and Conditioning workout 

with our U17 National Squad Athletes

Individual Members will receive the Confinement Connect workout direct to their email inbox each week.

Join our U17 National Squad Athletes who are going to talk you through week 5 of the weekly workouts and work together with you on zoom. 

This week three U17 National Squad athletes lead the Confinement Connect session -Ellie Hammond, Iris Martinelli, and Sophie McArthur are going to lead the session, so please tune in to watch, learn and workout.

You must register to attend.

SIGN UP HERE 

Date: Tuesday 8 December 2020

Time: 19h30

Venue: Via Zoom

Kit: Your netball kit plus refreshments

Cost: CHF 0.- for Individual Members of Swiss Netball

The Zoom link will be sent to all attendees after 18h00 on Tuesday 8 December 2020.

 

Cost: CHF 0.- for Individual Members of Swiss Netball

Vanessa McErlain-Naylor, our National Squad Head Coach, is preparing weekly workout sessions for you, our Individual Members. The aim is to try and keep you all active during this pandemic and whilst your clubs are closed. We want to keep you fit and motivated - players so you can take to the court when your clubs reopen with confidence, for umpires to be just as fit as the players and for coaches and parents, to encourage your players/daughters to get outside into the fresh air and to move.

 

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